Episode Introduction:

We’re discussing one of the main causes of a damaged mother-daughter relationship. Tune in to find out what and why!

Episode Summary:

In this week’s episode of the Rise Station Podcast, we’re talking all about the mother wound and how it can impact the dynamics of a mother-daughter relationship. We also discuss how it shows up in our life as well as tips on working through and healing it.

Rise Tribe Takeaways:

• Mother wound refers to an emotional injury that a child sustains due to their mother being unavailable for them.

• What mother wound looks like:

• Humbling yourself to make others comfortable.

• Having a high tolerance for poor treatment from others.
• Emotionally care-taking someone else.
• Feeling competitive against other women.
• Being overly rigid and dominating.
• Experiencing eating disorders, addiction, or depression.

• Being emotionally unavailable yourself or picking partners who are.

• How to heal the mother wound:

• Tuning into yourself.

• Practice forgiveness.
• Setting boundaries.

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