Episode Introduction:

The conversation continues on the impact of the mother wound and this time we’re talking about how it affects men in their adulthood. Tune in to find out more!

Episode Summary:

In this week’s episode of the Rise Station Podcast, we’re discussing the mother wound as it affects sons and how it shows up in their life. We start by discussing the two different presentations of the mother wound and then go on to talk about how it manifests into one’s life as well as ten ways to heal from it.

Rise Tribe Takeaways:

• Two presentations of the mother wound:

• An over-indulgent mother.

• A mother who lacks emotion.

• How the mother wound manifests in men in their adult life:

• Difficulty in commitment.

• Being sexually promiscuous.
• Being stoic.
• People pleasing.
• Feeling insecure.
• Self-sabotaging.
• Being overly rigid.
• Extreme anger toward women.
• Choosing emotionally unavailable partners.
• Being indecisive.
• Inability to accept feedback.

• Need for external validation.

• How to heal from the mother wound:

• Work with a therapist or life coach.

• Be intentional about your healing process.
• Set aside time to be alone.
• Surround yourself with great mentors.
• Practice assertive communication.
• Set healthy boundaries.
• Be kind to yourself.
• Practice forgiveness.
• Stay present.
• Let go of past hurt.

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