Episode Introduction:

It’s time to work through your daddy issues. Tune in to find out more!

Episode Summary:

In this week’s episode of the Rise Station Podcast, we turn onto the next phase of discussing parent wounds as we talk about the father wound and how it affects a daughter. We talk about the four different types of father wounds, how to identify them as well as how to heal from them.

Rise Tribe Takeaways:

• Types of father wounds:

• The over-indulgent father.

• The emotionally unavailable father.
• The violent/ abusive father.

• The dependent father.

• How to identify that you’re dealing with Daddy Issues:

• Trouble setting boundaries.

• Low self-esteem.
• Inability to trust one’s partner.
• Needing constant reassurance.
• Clinging to relationships.
• Craving male attention.
• Preferring sexual relations over emotional ones.

• Choosing emotionally unavailable partners.

• How to heal from the father wound:

• Work with a therapist or a life coach.

• Be intentional about your healing.
• Set aside time to be alone.
• Surround yourself with great mentors.
• Practice assertive communication.
• Set healthy boundaries.
• Be kind to yourself.
• Practice forgiveness.
• Stay present.
• Learn to let go of past hurt.

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