I release any guilt I have to please people.

People respect the boundaries I set.

The more I ask for what I want the easier it is.

It is not my job to fix others.

I am responsible for my own happiness.

People don’t have to like me.

I allow myself to set healthy boundaries.

It is easy to set boundaries, because I matter.

I assert myself in a confident manner.

I am in control of my own boundaries and it’s okay if I inconvenience people.

Daring to set boundaries is about having the courage to love ourselves even if we risk disappointing others - Brene Brown

Speak these boundaries affirmations throughout your day to help guide you and your journey.