So many of us get the message growing up that we're either too much, or not enough.
We then carry that messaging right into our adult lives where it becomes downright suffocating.
In this episode, Natalie and I discuss our personal experiences with feeling either too big and loud, or too small and ineffectual. Natalie shares some amazing wisdom on overriding those messages and giving ourselves permission to embrace whoever the hell we are.
It's a life practice, and it never ends, but that means we have plenty of time to work it all out.
Find Natalie
Website
Bad A$$ B*ch Essential Oil Bundle
Find Natha
Website
Helpful Links to things we talked about:
Hip Sobriety School
Holly Whitaker
Tammi Salas
Ellen Atkins of The Suburban Monk
Sasha Korellis of Sacha Malas
Meditations From The Mat
The Unruffled Podcast
Sondra Primeaux