Processing is a…process! When I think of how my body processes food, words come to mind like: heat, burning, energy, eliminating. These are INTENSE words!!

It happens without us really noticing too much, but that is some intense work!

There are foods we can take in that increase our body’s ability to process. Anti-oxidant rich foods like blueberries, superfoods like walnuts. 

When we prepare food for canning and storage, we call it processing. When we have a thought that feels like truth, we let it percolate for a moment to see if it really is true. We could call that processing. Processing is an intense system that produces transformation in some way.

“Change is the process in which thoughts become things” -adapted from a statement by Kathy on our call.

Even our Permission Process is a pattern that enables us to move from a hopeless state to a state of empowerment. That is INTENSE! Are you ready for some intense change in your life? Then prepare yourself for some intense processing!

Today, I Give Myself Permission to Change

• I have plenty
• I love my life
• My life is perfect
• I am content with what is
• I am happy
• And I know there is more to me and my earth experience
• I am prepared
• I am ready to see what’s next
• I ask for my next steps and I receive them
• I am up to the challenge of change
• I love change

Making changes seems hard, but it is really just an intense process. I created a 10-minute video last year that outlines a step by step process to shift from scarcity to abundance. Try these steps on any area you would like to change in your life.

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