Today I am sharing why I decided to take 4-6 weeks off of social media plus two questions I encourage every listener to ask themselves before the new year. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject

Mentioned in the episode:

Fit Men Cook Cookbook by Kevin Curry

Atomic Habits by James Clear

Find book recommendations here

The Motherless Child Guidebook: a sacred space for healing your mother wounds (www.themotherlesschild.com)

Your community for real sisterhood is in the BeFree Inner Circle www.befreeinnercircle.com

101 Resources Every Woman Needs To Change Here Life (FREE Download) http://bit.ly/101bfpresourceguide

Connect with me on IG @befreeproject and share your key takeaways by searching the hashtag #GirlBeFreePodcast

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Learn more about me and my work www.befreeproject.com

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