When life gets overwhelming, it can be hard to find that peace within us. We have to take self care as much as care for others. Deb Miller talks with Alicia about finding the Baddass Adventurer within us. As long as you got the thrill, she's got the journey to take you there. Shawn Shackelton joins Alicia in-studio, this week. Whether it's finding a center for her life or helping her clients stay calm, Shawn tells us some of her methods for staying centered in this crazy 2020 year. Get more show notes at: www.mmrpodcast.com Recommended Resources

McDowell Mountain Ranch Podcast - Website

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Notre Dame Preparatory High School - Website

The Shackelton Group - Website

AZ CoWork - Website

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