Why do we keep chasing dreams that are no longer relevant? Is that thing you're aiming for still what you really want? As an accomplished recording artist and songwriter Lauren Rozwadowski knows a thing or two about building your courage muscles . She's performed in the USA, UK and across Europe, and has released two albums with a 3rd on its way. While we talk a little bit about her career in the music industry, our conversation explores her work helping others to live more courageously and consciously. Why is it important to celebrate the moments you choose to be courageous, even when it doesn't give you the result you wanted?  What does courage look like? Is it a grand moment or subtle daily acts? You can find Lauren on IG @couragecore and her website is www.couragecore.com