197 – Sobriety, PTS & Reclaiming Life After Law Enforcement

What happens when the weight of service becomes too heavy to carry—and you don’t know how to ask for help?

In this gripping episode, retired Nashville Police Sergeant Scott Cothran shares his powerful story of trauma, addiction, and recovery. From the outside, he was a squared-away, decorated officer. But behind the badge was a man unraveling. Drinking himself into isolation, crushed by the accumulated weight of PTS, grief, and emotional suppression.

In this conversation, Scott opens up about:

•His almost 20 year law enforcement career and the unseen emotional toll of policing

•The moment he knew alcohol had taken over his life

•Surviving a suicide attempt—and the call for help that saved him

•The path to sobriety and how he rebuilt his life from the ground up

•How he now helps first responders navigate PTSD, addiction, and healing

This episode is for any veteran or first responder who’s struggling behind closed doors. It’s a message of truth, hope, and the reminder that no one fights alone.

The go-to podcast for military veterans, police officers, firefighters, EMTs, and first responders preparing for life after service. Hosted by retired law enforcement leader Paul Pantani, the Transition Drill Podcast delivers real conversations about transition, identity, and what comes next after wearing the uniform.

Follow the show and share with another veteran or first responder who would enjoy this.

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