Norma is founder of New Norm a plant-based meal delivery company based in Edinburgh.

Norma's mission is to make it easier for people to enjoy eating a whole food plant-based diet without having to be chained to the kitchen meal prepping every weekend

In this episode, we talk about the Principles and benefits of plant-based eating and Norma shares some easy meal prep hacks to help us introduce more plant-based foods into our life.

You can contact Norma here:

Website https://newnorm.co.uk/ Instagram: newnorm_plantbased

Facebook: newnorm.plantbasedmealplans