"I can do nothing for you but work on myself...you can do nothing for me but work on yourself!" Ram Dass The real work, the one that is truly transformative for ourselves and those around us, is our self-growth. However the journey towards self-discovery and waking up to our true nature can be both meaningful and scary. In this episode we speak with content creator, mom, spiritual seeker, and host of the Unconditional Joy Podcast Supreet. Supreet discusses her recent journey of transformation including how the act of surrender served as a gateway to profound joy, healing, and a renewed sense of purpose. Supreet offers insights on how confusion can lead us to clarity and ways to navigate reconnecting with our emotions while resisting the urge to distract ourselves.

Supreet also explains how the practice of surrender can help parents let go of perfectionism and enjoy the journey of parenthood.

Show Links:

https://www.youtube.com/c/growwithsupreet https://open.spotify.com/show/2l6PxqIsyi5xMUoATD1ypD​

​https://podcasts.apple.com/us/podcast/unconditional-joy/id1796696266​ https://music.amazon.com/podcasts/0b3c48a8-59ea-46ca-9149-d7e90abc1ba8/unconditional-joy https://www.iheart.com/podcast/269-unconditional-joy-268235708/ https://www.instagram.com/unconditionaljoypodcast/