Learn how to step into your power in the middle of life and start the reinvention you've been dreaming of with my guest, Jennifer Arthurton of Old Chicks Know Sh*t.

Topics discussed in this episode:

• Getting through the perimenopause struggle
• Fighting the resistance of menopause and relaxing into it
• How to find out who you are without external help
• Living with a chronic illness and how Jennifer manages her self-care today
• Life after divorce and empty nest
• Losing a 30-year career
• Not feeling like you are where you "should" be
• The three things you need to do to step into your power

Jennifer Arthurton is the creator of Old Chicks Kow Sh*t, a community, and podcast all about inspiring women in midlife to own their experience, knowledge, and wisdom to step powerfully into the next chapter of life. Jennifer is a coach and runs workshops as well as appearing as a guest on blogs and podcasts targeted to the mid-life segment and is available as a motivational speaker for women's conferences and events.

To find Jennifer:

Website

Podcast

Instagram

Join the Empower Intensive

To find Lori

1:1 consult

Join Elevate group coaching

Instagram