Today I talk with PJ Mardesic, a man who wears many hats in the mental health, counselling and fitness space. We had a fascinating conversation around anger management and it's triggers, as well as how to become conscious of and avoid her and a great guy who has a passion for helping others to get the best of themselves in everyday life.
If you want to contact PJ you can get find him at the following URLS:
https://www.adictd2grow.net/
https://www.facebook.com/adictd2grow
Alternative you can send him a text to +61 434 528 638 .
Check out the links discussed in the podcast, below.
Duluth Model:
http://www.duluth-model.org/
Feminism Is About Taking Power From Men:
https://www.youtube.com/watch?v=2ish_BiS4fk
Support this podcast: https://anchor.fm/unapologeticaussie/support