Karen Lichtman

Plant based. Runner. Young widow.

PTSDiscovery: https://vocal.media/authors/karen-lichtman

My You Tube Channel: https://youtu.be/yODtbBTS8II

My Inner Kaz: https://anchor.fm/karen-lichtman

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Mentioned in this episode:

• Grow NYC: New York City's vibrant green market communities.
• Annie's Goddess Dressing: use it to cook some fresh mushrooms.
• Pomegranate Supermarket: 1507 Coney Island Avenue, Brooklyn, New York 11230.

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