Dr Amanda Hanson is on a mission to revolutionize how women age and how society feels about older women. She believes midlife should be a time of power and joy, rather than crisis. She's a clinical psychologist and coach. She's the high profile Midlife Muse on social media.
We talk about:
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Recognizing and fighting the narratives about women and age
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The role of misogyny
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Breaking free of society's expectations for older women
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Lessons from going grey as a woman
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The work of Mama Gema
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How we can be all the things as we age - we don't trade sensuality for wisdom, for example
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Stepping out of fear when it comes to ageing
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Going viral on TikTok
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How perceptions shape our reality
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Moving to a sense of abundance about ourselves
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Choosing to age differently to what we see as the norm
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A radical approach to changing the narrative about women's reproductive rights
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Women taking care of their own sexual needs
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Refusing to be a victim even though it's easy to do that
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Taking radical responsibility
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Building a plan for the menopause transition
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Staying curious and proactive about menopause
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The power of the feminine
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Finding your tribe of women and opening up conversations
And more!
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Order the ebook or audiobook (narrated by Rachel) versions of Rachel’s book, Magnificent Midlife: Transform Your Middle Years, Menopause And Beyond at magnificentmidlife.com/book
The paperback can be purchased on Amazon or other online retailers:
UK: https://www.amazon.co.uk/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
US & Canada: https://www.amazon.com/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
Australia: https://www.amazon.com.au/Magnificent-Midlife-Transform-Middle-Menopause/dp/173981150X/
You can listen to all the other episodes and get the show notes at magnificentmidlife.com/podcast.
Recommended by the Sunday Times.
Feedspot #3 in best midlife podcasts and #12 in best women over 50 podcasts worldwide.
You'll find lots of strategies, support, and resources to help make your midlife magnificent at magnificentmidlife.com.
Check out Rachel's online Revitalize Experience, a 6-week intensive small group mentoring experience or 1-1 Midlife Mentoring.
Follow Rachel on:
Facebook: facebook.com/magnificentmidlife
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Linkedin: linkedin.com/in/rachellankester
Twitter: twitter.com/MagnifMidlife
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