Muscle Minds 90 - High Intensity Training.Dr Scott Stevenson and Scott McNally.

- Pros and cons of HIT

- It was said in another video that you can’t replace volume with intensity. Is that true?

- Plus Listenre Questions

- Not getting sore during HIT. Should he add volume ?

- Can Testosterone levels be impacted by over training ?

- How about mixing it up? Heavy for a few, then volume when you plateau?

- Insight into top sets and back off sets

Check out Dr Scott’s book: BYOBBCoach.com

Reach out to Scott McNally for coaching: mcnallydiets@gmail.com

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TRUE NUTRITION. Code: ADVICES

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