Episode 2: Conversations include the topic of stress, how to parent in stressful times, and how mindfulness can be a useful tool to build into our self care routine. Join us as we explore how to stay authentic and empowered throughout.

Hosts are a mental health entrepreneur and a personal fitness trainer who come complete with invisible crowns and ability to defy limitations. #TeamBeast

Video of this podcast is available on Youtube: http://bit.ly/BEEpisode2

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