When you want to invest in yourself you need support not permission.
It's hard to make big changes in your life, but a lot of the time we seek validation or even permission from the people around us to "go for it."
But there are problems with this approach and I break them down on this podcast episode.
Sign up for the metabolism masterclass here: https://www.crowdcast.io/e/metabolism-masterclass
To connect with my friend Luisana who I mention on this episode, go to https://www.instagram.com/luisanafit_balance/
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