Meredith chats with her friend SHANTI MEDINA - a Research & Development chef here in LA - about one of her favorite "F" words: FOOD!

Topics include: family and holiday traditions, food trends and diets & nutrition.

Can you say Lemony Brown Butter Brussel Sprouts without salivating? Good. They can't either.

To keep up with Shanti: @shantimedina / @whatireallywanttoeat OFFICIAL LAUNCH JANUARY 2020 / @forksandvinyl

Follow the Super Relatable podcast @iamsuperrelatable

Topic or guest ideas for the show? Email meredith@superrelatable.com