A healing crisis is a temporary worsening of symptoms that arise as we go through the healing process. This often happens when a system is out of balance or harmony often occurring physically, mentally or emotionally, but it can also happen in complex systems such as families, work environments, countries, and eco-systems. 

In this episode we explore:

  • Definition of a healing crisis
  • Share my own recent healing crisis events
  • Ways to assist you in a healing crisis
  • Why use the acronym RESET
  • And a few positives at the end

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Show Links: ilanak.com.au/podcasts/