Former MLB pitcher Grant Balfour joins Bob and Ryan Rowland-Smith to discuss his time playing for the A's and what it feels like to see the franchise fall to the depths that they have this season. Balfour also talks about some of the changes he has enjoyed seeing since his time in the league and weighs in on what could come next for MLB. Then, Mariners pitcher Chris Flexen joins the show to talk about the team's mentality right now and why he has been able to find success since moving back to the bullpen. 

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