Dr. Tom and Marissa share on the power of having consistent rhythms in life, and discuss the daily, weekly, quarterly and yearly rhythms they have practiced over the last 8 years.
Episode Questions:
What do I want to focus on in this season?
Plan at least 4 days this month and schedule in that thing!
Find an accountability friend.
Links for Non-Toxic Candles:
www.fontanacandlecompany.com
www.naturalsloth.com
https://wellnessbyari.com
http://www.twincityhealth.com