In this episode, I begin unpacking the mission statement of the Natural Health Matters podcast which is "I want to help you maximize your health potential so that you can look and feel your best at any age." We do that by aligning our lives more fully with God's natural design for spirit, mind, and body. I give you some reasons why I make the recommendations I do. In the next episode part 2, I finish off with some specific recommendations for spirit, mind, and body.

4:55 God wants us healthy

7:31 How do we see God?

13:14 The difference between Naturopathy and Allopathic Medicine

16:04 The six core tenants of Naturopathy and The Biblical principles behind them

34:00 Is this name-it-and-claim-it?

36:05 God's design laws for health

David's book "The Christian's Guide to Holistic Health"