This episode is part 14 of our series on the spiritual component of health. Today, I tackle the sins of anger, resentment, and bitterness.

01:06 - Introduction

04:31 - Not all anger is sin

06:40 - Rage

07:06 - Resentment

09:24 - Bitterness

13:24 - Empathy helps up get over our hurts

14:05 - Comfort and forgiveness help us to overcome our hurts

14:32 - Summary

David's book: "The Christian's Guide to Holistic Health"

Study: Angry language on Twitter better predictor of heart disease than traditional lifestyle factors