Bron is just beginning to accept she is transitioning from RRMS (relapsing remitting MS) to SPMS (secondary progressive MS).

She shares her repeated feelings of grief and loss of hopes and dreams. What emerges from

Bron’s reflections ‘in the moment’ of the recording of this podcast is a repeated pattern of processes she has been through. Namely:

feel the feeling,

recognise and name the feeling,

take some action (some negative, some positive),

gain control,

adjust mindset

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