In this episode, I answered your high-functioning anxiety questions live on YouTube!

Some of the questions I address are:

• What is the difference between generalized anxiety disorder and high-functioning anxiety
• How to cope with insomnia
• How to cope with hurry sickness
• What social anxiety looks like for an extrovert
• What kind of a therapist do you look for when looking for help with high-functioning anxiety
• How do you stop stress from affecting your body

… and more!

Content Warning: pregnancy, miscarriage

Subscribe to the podcast on YouTube: https://www.youtube.com/CalmlyCoping

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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LEARN MORE ABOUT CALM, BALANCED, & CONFIDENT

https://www.becalmwithtati.com/calm-balanced-confident/

WORK WITH ME

My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance. Learn more about my coaching, therapy, and course offerings below.

https://becalmwithtati.com/work-with-me

JOIN THE CALMLY COPING GROUP

The free supportive community for high-achievers with high-functioning anxiety.

Join Today: https://www.facebook.com/groups/CalmlyCoping

SAY HI ON SOCIAL

Website: https://becalmwithtati.com/

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TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ

http://hfaquiz.com

INTRO/OUTRO MUSIC

Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.