When you struggle with high-functioning anxiety, you might struggle with things such as people-pleasing, self-doubt, comparing yourself to others, focusing on the negative, difficulty saying no, and fear of failure. Most of these struggles actually stem from feelings of insecurity, or a lack of confidence… and it’s something you can change!

In this episode I will be sharing my 5 tips for how to increase your confidence when you have high-functioning anxiety.

In this episode you will learn:

• Why you struggle with feelings of insecurity
• How high-functioning anxiety makes it more difficult to feel confident
• My 5 quick tips to help you increase your confidence now

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety. Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).

Episode links:

➡ Download the FREE guide: The Essential Guide To Overcoming High-Functioning Anxiety

➡ Learn more about working with me 1:1 as your coach

Intro/outro music:

Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

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