Welcome! Learn how to cope with anxiety and gain increased clarity so you can get unstuck and live a calmer, more fulfilling life.

In this introductory episode I will be telling you all about myself, why I started this podcast, and what you can expect from future episodes.

Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety.  Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afraid to let out).

Episode links:

Intro/outro music: Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license.http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

www.calmlycoping.com

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