Mona Nyree joins Justin for the first installment of the Mindful Mindset segment. Mona shares her own journey and the shift in mindset that brought her to where she is today. She also helps Justin breakdown the 3 Pillars of a Mindful Mindset.

• Discussion of traumatic life experiences.

If you’re thinking about suicide, are worried about a friend, or would like emotional support, the Lifeline is available 24/7:

1-800-273-8255

https://suicidepreventionlifeline.org/talk-to-someone-now/

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LINKS

Join the Mindful X community www.MindfulX.net

IG/Twitter/Clubhouse https://linktr.ee/MindfulX

Connect w/Justin https://linktr.ee/mindfuljustin

Connect w/Mona www.instagram.com/monanyree

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Mindful X is an endeavor for good by Social Profit Initiative. Learn more at www.SocialProfit.org.