On our latest podcast episode, we welcomed Dana Stewart from Mad Hippie to discuss the importance of Sun Safe Skincare! We dive deep into, 

  • How often to apply sunscreen
  • The difference between mineral vs chemical sunscreens
  • What the SPF value actually means
  • Skincare ingredients that can impact the integrity of your skin barrier
  • The best lifestyle advice to support healthy and glowing skin
  • And how to choose the best suncare products from Mad Hippie’s new line!

If you want to learn how to properly protect your skin from sun damage and accelerated aging, tune into this episode!

View the shownotes here

Learn more about our on new online program here