https://www.yogacises.com/ep-18-introduction-to-the-root-chakra/

https://www.yogacises.com/ep-19-12-affirmations-for-the-root-chakra/

https://www.yogacises.com/ep-20-yoga-and-exercises-for-the-root-chakra/

https://www.yogacises.com/ep-21-foods-for-balancing-the-root-chakra/

https://www.youtube.com/@ddoap

https://panhecoaching.com/ddoap/ or https://www.yogacises.com/podcast/ to check out other episodes.

https://creativecreationscommunity.com/share/M2ZKSpbh1KXpwmTM?utm_source=manual to get access to the transcript and quotes/affirmations.

Other resources:

To schedule a 60 minute coaching consultation. https://panhecoaching.com/workwithme/

https://panoramabusinessacademy.com/