• How do you determine what is the cause of the fatigue?
• Causes behind fatigue
• What impact chronic stress plays in people developing fatigue
• Top 3 foods people should avoid in the morning to have more energy
• What are the major foods that contribute to people inflammation
• What are the top Vitamins/Minerals/Herbs every person should take to increase their energy level
• What are the main nutritional deficiencies most people have
• What supplements and food improve our brain energy & focus
• What is the most important nutritional strategy for recovery after any workout(s)