In this episode Jane and I focus on five courses I just completed for my CPT recertification, they are:

  1. The importance of program design
  2. Helping clients become their best
  3. Coaching- advancing the skills of personal trainers
  4. Mental fitness-Developing a growth mindset
  5. Connection-Keys to Improving body image with connection

'The Tom Matt Show'

Heard on-
The Michigan Talk Network* * WKAR Michigan State Universities AM 870 & 102.3 FM * WJIM-AM 1240 Lansing * WYPV FM 94.5 Mackinac City * WGHN-92.1 FM Grand Haven * www.tommattshow.com(podcasts) * iTunes

For more information on past guests, Tom's published books, and how to get in touch, please visit our newly updated website at https://www.tommattshow.com

RFZ #radio #broadcasting #podcast #lansing #michiganradio #mab #msu #mentalhealth #physicalwellness #boutiquefitness #exercise