With Dawn's kettlebell competition looming, Alan and Dawn discuss the path to self actualization being paved with discomforts, and getting comfortable with being uncomfortable.

You can reach Alan and Dawn in the following places:

Email us at: podcast@peacefulpractice.com

Our FB Page: https://www.facebook.com/peacefulpracticepodcast

Our FB group: https://www.facebook.com/groups/mindfulnessforprofessionals/

On the web: http://www.peacefulpractice.com/podcast/