Welcome back to the Confidently Uncomfortable podcast. Today we’re getting a little vulnerable and talking about toxic family environments. In this episode I share with you 5 tools/tips you can start implementing into your life when dealing with negativity that may be impacting your progress.

  • Navigating a family environment that’s still having a negative mindset and stuck in old habits
  • The power of leading by example
  • How good communication can make a huge impact
  • Why and how you should be setting boundaries around toxic family
  • The importance of having external support from people who get it
  • Realizing that sometimes all you need is an environment shift

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