On Friday's Morning Focus, Alan Morrissey was joined by dance instructor, Patrick McLoughlin.

Patrick teaches Salsa, Bachata and Kizomba classes in Limerick, Ennis and Killaloe.

Patrick highlighted that his classes are for everyone, even complete beginners.

He also spoke about the benefits of dancing and the positive impacts it has on your life.

If you are interested in participating in these dancing classes you can visit Patrick's Facebook at www.facebook.com/groups/361581043896568