Are you stressed? Burnt out? Or on your way to burnout? Or do you just want to become healthier?
My new course will teach you what stress is. How to recognize a burnout. And how to prevent it and recover from it, by working on the pillars of health (sleep, food, exercise, clean living, active relaxation) and by changing your life (work, relationships, environment). Even if you are not burnt out or stressed, you can use these tactics to become healthier and live a longer and happier life.
Check it out at https://www.azurebarry.com/burnout/
Alex Thissen:
Alex is an application development enthusiast since the late nineties and works as an architect, lead developer and mentor at large enterprises and small companies. He spends his time teaching other developers the details of the Microsoft development platform and frameworks, and coaches architects to design and build modern distributed applications at cloud scale. He has received the Microsoft Most Valuable Professional award for Visual Studio and Development Technologies 13 times. In his spare time Alex likes to participate in all kinds of sport, and loves playing and programming new and retro video games.
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