On today's show: Meghan and Jessica talk Grizzlies with Brevin Knight, mac and cheese and Memphis Tigers football with Lang Whitaker, Disney's new projects and more.

(start) Brevin Knight (32:00) Lang Whitaker (52:00) Off the Grind (1:11:00) POP

Watch LIVE at 8am, Weekdays on the Grizzlies App: bit.ly/MemGrizzApp Watch today's full show at: youtube.com/grindcitymedia