Join Scarlett and Jake as they discuss men's mental health and how our culture can combat the stigma attached to it. Introducing, The Beer Bouquet, a brand new company enabling you to send a cold one in the post to a friend who needs it most. Jake's inspiration being this new project was to encourage chatting with a mate over a beer despite pubs being closed. A quick, easy and convenient way to check-in with mates.

The Beer Bouquet: https://thebeerbouquet.co.uk

Samaritans: https://www.samaritans.org

Mind: https://www.mind.org.uk