Have you heard of yoni steaming or vaginal steaming? Get ready to have your mind blown! My special guest, Shastá Robinson, is a Certified Steam Practitioner and owns a spa (Healing Moon Phases) in Salt Lake City, Utah. I recently began seeing Shastá regularly for steaming; the benefits have amazed me! In this episode, Shastá explains the origins of vaginal or yoni steaming and the benefits of a regular steaming practice. I originally went to see Shastá in hopes that she could help minimize some of my perimenopause symptoms; little did I know how much this would help heal my relationship with my womb space. We also discuss what to expect when at a vaginal steam appointment, the benefits of steaming for men, and the emotional release you can experience when you steam. This episode is so good. I know you will love Shastá as much as I do.

Connect with Shastá on Instagram

Healing Moon Phases website

FAQs about steaming

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