Jenny Light is a yogi, meditation teacher, author, podcaster, psychologist, inspirational
speaker and spiritual healer. She is author on her own recovery from CFS ('Living
Lightly: a journey through Chronic Fatigue Syndrome (ME)' Ayni Books 2017) and
Yogic Meditation ('Divine Meditations: 26 Spiritual Qualities of the Bhagavad Gita',
Mantra Books 2019). Her 3rd book 'Awakening the Lotus of Peace: Yoga Meditations
for Inner Peace'(Mantra Books) is out Nov 2021.
Jenny has been teaching Dru Yoga for 20 years and is 1000hr teacher with IYN. She is
a student of Paramahansa Yogananda and teaches structured Yogic Meditation in
Kilmarnock, on zoom and at events. She holds residential retreats in Dumfriesshire.
Jenny trained as a Spiritual Healer with NSFH 30 years ago and is a registered
member of USH. She is also an Advanced Sound Healer (with tuning forks).