After a brutally cold ice/snow storm that left Texans powerless, shut down, and frozen, Jess takes this experience and puts it towards a podcast topic where she talks about the cold, honest truth of why you might not be reaching your goals or best potential in your fitness and/or lifestyle.

If you don't like this episode of the Popcast, you are lying to yourself, and should give it a 5 star rating and review as well as share it on your instagram story and tag @jesswhit_fit !

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