You know that feeling of not being good enough? It’s something we all experience at some point in our lives. It’s part of being human. The good news is that we don’t need to sit in that feeling. In this episode, our host Britt shares how she remembers early feelings of comparison and that “not good enough” feeling, and how she has been able to overcome that thought process. Along with Britt’s story of healing from her own insecurities and helping women do the same, she also shares ways you can be intentional about what your mind is consuming on a daily basis. If you were to look in the mirror and tell yourself as many genuine compliments as the amount of “likes” you mindlessly tap on social media, just think of how that would benefit the woman you see in the mirror! Tune in to hear more of Britt’s story, what has led her to her passion, and how you can show up as a better version of yourself right now.

03:00 Comparison that started at a young age.

05:00 How I overcame feelings of judgment and insecurities.

07:00 Are you intentional about the people you follow on social media and spend time with?

09:30 How can I show up as a better version of myself today?

11:00 From years of comparison and not feeling good enough has led to healing myself and helping other women do the same.

Join the upcoming BEST SELF MOVEMENT Challenge! (This is the LAST one for 2021!!)

https://renewufitness.com/best-self-movement

…………………………….

Follow Britt on Instagram | @renewfitness_

Get FREE recipes, workouts, and more! | sign up HERE

Sign up for a virtual fitness class | Fit with Britt

Join our Facebook Community | Balanced Babes Club - Renew U Fitness