Sometimes we forget that we are in fact, human. As we make mistakes, have moments of forgetfulness, or even just have times of hardships we sometimes need to remember to treat ourselves with compassion. We need to sometimes remember to forgive ourselves, with that willingness we can continue to learn and move forward to create change for the better. 

You have found a safe space to bridge the gap between your authentic self and your mental health. The Lone Doctrine podcast is a "food for thought" exploration station to make TODAY better than yesterday.

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