Hack My Age - SoundSage

Today we talk about women and dieting, aging and what is FATflammation from someone who the Huffington Post has recognized as one of the Top 16 Health and Fitness Experts, alongside others like Dr. Oz.

I am talking about Dr. Lori Shemek who is a doctor in psychology, but is also a Certified Nutritional Consultant and Life Coach. But even cooler is that Lori is hacking her age at 64, so experience and wisdom shines through.

Dr. Lori has been making headlines on Oprah, NBC and CNN with her campaign to bring awareness of low-level inflammation and how it’s the underlying cause of most illness, disease, faster aging and weight gain. She’s been talking about inflammation way before it was a buzz word.

Dr. Lori is not only a Weight Loss expert, but also a best-selling author who wrote How To Fight FATflammation!; The Ketogenic Key; Beginner’s Guide to Intermittent Fasting and Fire-Up Your Fat Burn!

Contact Dr. Lori Shemek:

Twitter: http://twitter.com/lorishemek

Instagram: http://instagram.com/drlorishemek

Facebook: http://facebook.com/drlorishemek

Website: http://drlorishemek.com/

Join the Hack My Age community on:

Facebook : http://facebook.com/hackmyage

Facebook Group: Biohacking Women 50+ - Longevity After Menopause: https://www.facebook.com/groups/biohackingwomen50

Instagram: http://instagram.com/hackmyage

Website: http://www.hackmyage.com

Clubhouse: @hackmyage (Club: Biohacking Women 50+)

Hack My Age VIP Group: http://patreon.com/hackmyage