Host Mary Clare speaks with Shoshone-Bannock tribal member Carmen Yupe about Carmen's pillars of strength in this time of COVID. Carmen tells stories of her training as a yoga instructor and her childhood trauma, and the support that she has found in her chosen communities: how she is supported by others, and how she, in turn, holds others up. Music this episode is by Cedar Mathers-Winn and Alexei Desmarais. Find Cedar at https://cedararran.bandcamp.com/ (https://cedararran.bandcamp.com/) Find Alexei at https://medium.com/@alexeidesmarais (https://medium.com/@alexeidesmarais) Check out Mary's work in Full Ecology with Gary Ferguson at https://feeds.captivate.fm/howitlooks/www.fullecology.com (www.fullecology.com) Find future episodes of How It Looks From Here at our website https://howitlooks.captivate.fm/ (https://howitlooks.captivate.fm/)