1:06 Kiki Rae’s beginning story.

3:25 Sometimes, the mess becomes the message.

7:49 Kiki Rae’s top business value is integrity.

8:16 How does Kiki Rae weave energetic alchemy into coaching.

8:45 We don’t actually think of emotion and then feel it, there is something that triggers an emotion within us and then it goes to the mind to process.

9:05 If we allow ourselves to have an emotion pass through us, rather than assigning ourselves a story and giving it meaning, we spend so much time in our faux.

9:31 If people would just feel their emotions, and energy in motion, it will just move in a wave.

9:49 An emotion is just supposed to last 90 seconds. The reason why it lasts longer it’s because we make it last longer.

11:10 The only way through the pain is to feel pain.

11:32 We’ve been conditioned to turn to social media, alcohol, drugs and etc. but all we need is to acknowledge what it is we’re feeling.

11:44 Emotions are fleeting, when you allow yourself to just process them, it’s a way to keep going.

12:08 I am sad is different from I feel sad. Sadness is not the essence of who you are. It’s just a fleeting sensation.

12:27 Embed yourself with positive emotions.

13:40 Talking about the scale and frequency.

14:35 The biggest misconception of people in terms of processing their emotions is that they have to make these big leaps.

15:20 If you can just ask yourself what is the next best feeling thought that’s available to you right now and then that’s a shift.

15:48 This is where you’re feeling right now, how can you feel a little bit better at that moment.

16:12 So many people feel that you need to be in a high vibrational frequency in order to manifest, but you can still be at the lower and just up to your frequency. That’s where the magic happens.

16:46 What is a manifestation and what is the process around that?

16:50 For a lot of people, manifestation is talked about as the law of attraction.

17:37 Pairing the law of vibration with the law of attraction. You can’t just think about something and have it delivered to your doorstep.

19:27 Talking about Kiki’s recent adventures and travels.

About the Guest:

Kiki Rae is a Trauma-Informed Quantum Coach, Energetic Alchemist, Healer, International Best-Selling Author, Digital Nomad, + Founder of the Quantum Creatrix brand. Her mission is to empower entrepreneurial women to create a legacy of impact + income by rewiring their subconscious minds, healing at the somatic level + learning how to alchemize their energy. Together we transform the impossible into your new normal.

Connect with Kiki:

https://msha.ke/quantumcreatrix/

https://www.instagram.com/quantumcreatrix/

https://www.facebook.com/quantumcreatrix