If you're a tequila girlie on a fat loss or hormone health journey, this episode is your complete cheat code to choosing tequila that won't wreck your gut, hormones, inflammation, or recovery.

I break down the real tequila quality hierarchy — and why just looking for "additive-free" is NOT enough anymore.

In this episode, you'll learn:

✅ What the NOM number (Norma Oficial Mexicana) actually means

✅ How single-distillery vs multi-distillery production affects purity, consistency, and hangovers

✅ Why diffuser vs traditional extraction drastically changes inflammatory load

✅ The impact of fermentation style, yeast type, water source, and barrel aging on gut health and liver detox

✅ How additives like glycerin, caramel color, oak extract, and sugar flavors sabotage fat loss, increase inflammation, and worsen next-day cortisol

✅ Why you can't judge tequila by single-NOM alone — and why some single-NOM brands still use garbage processes

✅ How to evaluate true transparency on the label

I also reveal my Top 10 Tequilas for Fat Loss & Hormone Health, based on production quality, transparency, and consistency:

1⃣ Volcán

2⃣ Lalo

3⃣ Siete Leguas

4⃣ Mijenta

5⃣ El Tesoro

6⃣ G4

7⃣ Tequila Ocho

8⃣ Fortaleza

9⃣ Tapatío

🔟 Código

These are brands that cover the full spectrum of what we actually want:

• Clean fermentation

• Low congener load

• Minimal additives

• Consistent distillation

• Better gut & hormone tolerance

If you want my FULL Approved Alcohol List for Total Wine, including tequila, vodka, wine, and lower-inflammation drink options:

DM me "ALCOHOL APPROVED LIST TOTAL WINE" on Instagram and I'll send it to you. ✨