137 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

Have you ever written a letter or a note to yourself? Writing a note when you’re inspired and motivated then sending it to yourself at a later time may sound strange, but it’s a great exercise in self-motivation. It’s like giving your future self a little pep talk.